“Indian culture is rich in traditions that promote health and fitness, such as yoga and Ayurveda. These traditions have been passed down for generations and offer a holistic approach to health and well-being.” Ashley Rocharam”
Written By
In a world where fast food reigns and recipes are often forgotten in the flurry of convenience, Prashin stands as a quiet revolutionary in the kitchen — and beyond it. His vision is simple, yet profound: to bring heart, heritage, and health back into everyday meals. Prashin doesn’t just cook — he creates experiences. From the way he sources ingredients to the mindful manner in which he bu...
Ashley’s approach to cooking is all about bridging tradition with a touch of modern flair. Whether you're whipping up a quick dinner or planning a slow-cooked Sunday meal, his tips are rooted in real kitchen wisdom and joyful experimentation. Respect the In...
In every family, there's that one dish - the one that doesn't follow a recipe book but follows the rhythm of memory, feeling, and intuition. For Ashley, that dish is what he lovingly calls "The Red Masala Magic." Born in the heart of Durban and raised in a hou...
In a world obsessed with speed and short-term wins, Premchand stands out as a leader who sees far beyond the horizon. His vision isn’t just about growth — it’s about meaningful impact. Premchand’s journey into leadership wasn’t accidental. From a youn...